Unveiling Your Strength: A Comprehensive Guide for Doulas’ Headshot Session with Laura and Maggie

Dear Remarkable Doulas,

As doulas, you play a pivotal role in one of life's most profound experiences. Your headshot is not just an image; it's a symbol of your strength, compassion, and the incredible support you provide. We, Laura and Maggie, are here to help you translate these qualities into a headshot that speaks volumes. Let's embark on this journey together, celebrating every facet of your role as a doula.

1. Celebrating Your Unique Doula Journey:

• Your role as a doula is multifaceted, filled with moments of strength, tenderness, and profound impact. Think about the journey that brought you here: the challenges you've overcome, the joys you've experienced, and the lives you've touched. Each of these experiences contributes to your unique aura, which we aim to capture in your headshot. Reflect on these moments and let them guide your expression and demeanor during the shoot. We want to capture not just your face, but the stories, wisdom, and love that it carries.

2. Outfit Choices – Dressing for Impact and Comfort:

• Your outfit is a powerful tool to convey your professional identity and personal style. When choosing what to wear, think about the message you want to send. Do you want to appear nurturing, professional, approachable, or all of the above? Consider colors that not only flatter you but also reflect your personality. Soft hues can convey warmth and approachability, while stronger colors might showcase your strength and confidence. Remember, the texture of your clothing can also speak volumes. Soft, flowy fabrics can give off a gentle, nurturing vibe, while structured pieces might emphasize your professionalism and strength. Above all, choose an outfit that makes you feel like the best version of yourself – confident, comfortable, and true to your spirit as a doula.

3. Hair and Makeup – Showcasing Your Authentic Beauty:

• Your hair and makeup should enhance your natural beauty, reflecting the authentic, caring person you are. If you usually wear your hair down in soft waves, consider styling it similarly for the shoot, perhaps with a bit more polish. If a neat bun or a braid is your signature style, let that be part of your headshot. Your makeup should be similarly reflective of your natural beauty. A light foundation, a touch of mascara, and a soft lip color can enhance your features without masking them. The goal is to make you feel comfortable and radiant, showcasing the real you who shows up in every birthing room with confidence and compassion.

4. Mastering Your Pose – A Blend of Professionalism and Warmth:

• Posing for a headshot can be an art form in itself. As a doula, your posture and expression can convey a wealth of meaning. A slightly tilted head can suggest empathy and listening, while a straight posture can denote strength and confidence. Practice different poses and expressions in front of a mirror. Pay attention to how each pose makes you feel and what it might convey. During the shoot, we'll work together to find the perfect balance between professionalism and warmth, capturing a pose that feels natural to you and reflects the essence of your work.

5. The Power of Rest – Preparing Inside and Out:

• The importance of rest before your headshot session cannot be overstated. As a doula, you know the value of rest and rejuvenation – it's what you provide for the families you support. Treat yourself to a relaxing evening before the shoot. Maybe indulge in a gentle yoga session or a quiet night with your favorite book. A well-rested appearance not only enhances your natural beauty but also ensures that you're able to present the best version of yourself, both physically and emotionally.

6. A Collaborative Vision – Our Partnership in Telling Your Story:

• This headshot session is more than just a photo shoot; it's a collaborative effort to tell your story. We want to hear about your journey, your experiences, and the aspects of being a doula that you love the most. Your insights and experiences are invaluable in helping us understand how best to capture your essence. We encourage you to share any ideas, inspirations, or even concerns you have – this is a safe space for creative exploration and expression.

7. Embracing the Day – Celebrating Your Journey and Spirit:

• On the day of the shoot, remember that this is a celebration of you and your journey as a doula. Arrive with a sense of anticipation and joy. We want you to feel comfortable and empowered throughout the session. Feel free to bring any items that hold special meaning in your doula journey– perhaps a piece of jewelry gifted by a family you've supported, or a scarf that you find particularly comforting. These items can not only add a personal touch to your photos but also serve as reminders of the impact you've made. During the session, we'll create a relaxed and supportive atmosphere, allowing you to truly be yourself. It's your time to shine, to be proud of who you are, and to let that confidence and pride reflect in your headshot.

  Your headshot is a testament to your journey and the incredible work you do as a doula. It's a powerful tool that introduces you to new families, telling them who you are before you even meet. Through our lens, we aim to capture not just your image, but the essence of your dedication, your strength, and your nurturing spirit. Together, let’s create a headshot that resonates with the incredible doula you are, and let it be a beacon for those seeking your support and care.

  With our deepest respect and excitement,

  Laura and Maggie